migraine Relief with Ice Remedy

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When you have a throbbing head headache - or a loved one has - you want a throbbing head remedy. You visited your doctor before, and you know his guidance was to take over-the-counter pain medication and rest in a dark room, but that isn't enough. You want to get relief sooner.

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How is migraine Relief with Ice Remedy

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One of your friends suggests getting throbbing head relief with ice, and you want to know more. What is a throbbing head remedy that uses ice?

Cryotherapy - the Ice Remedy

At the division of Neurology, University of Illinois at Chicago, Lawrence D. Robbins, M.D. Decided to study either or not cryotherapy (treatment with ice) was effective as a throbbing head remedy. Dr. Robbins enlisted 45 migraineurs in his study and, when they experienced an episode, gave them only a cold head wrap as a throbbing head remedy. Here are some of Dr. Robbins' findings.

* 35.5 percent of the 45 patients said that, as a throbbing head remedy, the ice was not at all effective.

* 29 percent of them said the ice remedy was a little bit effective for throbbing head relief.

* Cryotherapy was fairly effective for 26.5 percent of those participating.

* Only 9 percent said the cold head wrap was thoroughly effective as a throbbing head remedy.

Robbins, Lawrence D., M.D (1989), Cryotherapy for Headache, Headache: The Journal of Head and Face Pain 29 (9), 598-600.

If you were among the 35.5 percent who said the ice treatment was useless as a throbbing head remedy, you might never try it again. Nevertheless, as a effect of his cryotherapy study, Dr. Robbins says: "You have a 50-50 chance of getting some pain relief within three minutes of applying a soft, cold ice pack wrapped in a towel to your head."

Reasoning Behind the Ice Remedy

It is clear that the ice throbbing head remedy works for many people. It is clear, too, that it works to a degree most of the time. Maybe a great insight of how it works will help others test cryotherapy.

During a throbbing head episode, the blood vessels in the head tend to dilate - open more widely. They may become swollen with blood, causing pressure on the nerves surrounding them. The nerves begin to send pain signals, and you sense a migraine.

To get throbbing head relief with ice, you surround the head with a cold wrap, slowly cooling the blood vessels. As they cool, they become constricted, and return to normal size. This can lessen blood flow to the head, and sacrifice pressure on the nerves, providing a throbbing head remedy.

Migraine Ice

A relatively new product to hit the market, "Migraine Ice" headache pads are advertised as giving "instant cooling, soothing relief" that lasts, sometimes up to 4 hours. The pads are convenient, and wish no refrigeration. Those who have frequent migraines can keep the pads in a desk or locker at work for a ready throbbing head remedy. To use, you simply remove the pad from its pouch, peel off a protective film, and apply the pad to the back of your neck.

Soft Ice

Another favorable product that claims to supply throbbing head relief with ice is Soft Ice. This is available as either a neck wrap or a head wrap. Since this product delivers comfortable cold therapy that chills the head or neck, it may be just what you need as a throbbing head remedy.

Traditional Ice Pack

There are many brands of ice available to use as a throbbing head remedy, and most do the job equally well.

Obviously, you do not need a market cold wrap, though, to get throbbing head relief with ice. A simply, traditional ice pack will do as well. An ice pack is a waterproof bag with a cap at the top that allows you to fill the bag with ice. Once full, the bag is capped, and the ice pack can be applied to neck, forehead, or other parts of the head.

Alternative Ice Pack

If you are away from home, and do not have entrance to an ice pack, an alternative ice pack can be made with crushed ice and a towel. simply place the crushed ice on the towel, and fold it to comprise the ice.

To best use your ice throbbing head remedy, go to a dark room. Place the ice pack on your neck or head and rest.

Caution: To avoid frostbite, keep market cold packs in place for only 20 minutes at a time. If the skin begins to feel the least bit numb, remove the cold pack immediately.

This throbbing head headache information is for educational purposes only. Please seek guidance from your doctor for any throbbing head headache.

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